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Education & classes

One of the benefits of the San Maternity experience is having access to a mix of online and face-to-face educational classes, most of which are free of charge. Education is provided via our online maternity education platform Cradle. We cover a range of topics, from preparing for labour to caring for your newborn and postnatal fitness – all presented by San Maternity experts. You’ll receive instructions on how to access Cradle once you’ve completed your online admission, or you can request access now if you are already a booked San patient.

Pre and postnatal education we offer


  • Choices in childbirth – prenatal education classes focusing on labour and birth, offered as free online modules and paid face-to-face classes
  • Calmbirth® classes – run by accredited educators onsite at the San on Sundays
  • Caesarean section – Zoom class helping prepare those who are expecting a caesarean section birth
  • Breastfeeding classes – prenatal Zoom sessions and in-person classes providing an introduction to breastfeeding by our lactation consultants
  • BabyCare classes – prenatal Zoom sessions covering newborn behaviour, settling, safe sleeping and more
  • Postnatal education – covering breastfeeding, expressing breast milk, safe sleeping and settling, provided by midwives during your stay on the ward


We provide a wide range of information resources and expert websites aimed at helping our expectant and new parents and their families.

Introducing Solids to Babies

San Dietitians run these regular Zoom seminars aimed at families with babies approximately 4 to 6 months old, and cover topics including when and how to introduce food, what to start with, food allergies, tackling fussy eaters, and advice for both vegetarian and non-vegetarian families.

Phone 02 9480 9573 or email for more information or if you have questions.

Book a seminar now

Get a 50% discount thanks to Nourish Baby

Thanks to San Maternity’s partnership with Nourish Baby, we’re proud to offer you a 50% discount when you book the 3-course Nourish bundle of online courses. Information on pricing and how to access Nourish Baby courses will be provided once your online admission for the San has been completed.