Sydney Adventist Hospital 02 9487 9111


Sydney Adventist Hospital
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28 Apr 2017

ENRICH - Join the Cancer Council FREE Healthy Lifestyle Program


Join the FREE Healthy Lifestyle program for cancer survivors, carers, partners & family.

  • Face to face group sessions facilitated by a Dietitian & Exercise Physiologist
  • Hear nutritional recommendations to help you make better food choices
  • Find out how to improve your fitness, muscle strength and stamina
  • Reduce fatigue, nausea, pain and anxiety by increasing exercise
  • Practice yoga & mindfulness with a qualified yoga instructor
  • Get motivated & empowered to improve your lifestyle behaviours
  • Connect with others on a similar journey, share tips and ideas to help you live your life well
  • Meetings are on Fridays from 10.00am to 12.00pm for 8 weeks - Friday April 28 to June 16


Reservations are essential: 
Phone: 1300 360 541 or email enrich@nswcc.org.au
Click here to download the program flyer

Second program will run on Fridays, 6 October to 24 November 2017.


 

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